A Delicious Buffalo Chicken Parm Recipe

 Buffalo Chicken Parm Recipe: A Delicious Twist on a Classic Dish

Introduction

Are you a fan of Buffalo Wings and Chicken Parmesan? Imagine combining these two mouthwatering dishes into one epic meal: Buffalo Chicken Parm. This dish brings the spicy, tangy flavors of buffalo sauce together with the cheesy goodness of classic Chicken Parm. Whether you’re cooking for a family dinner or impressing your friends at a gathering, this recipe is sure to be a hit. Let’s dive into how you can make this delicious fusion right in your own kitchen.

Ingredients Needed

For the Chicken:

  • 4 boneless, skinless chicken breasts
  • Salt and pepper to taste

For the Buffalo Sauce:

  • 1/2 cup hot sauce (like Frank’s RedHot)
  • 1/4 cup melted butter
  • 1 tablespoon white vinegar
  • 1 teaspoon Worcestershire sauce
  • 1/2 teaspoon garlic powder

For the Coating:

  • 1 cup all-purpose flour
  • 2 large eggs, beaten
  • 2 cups panko breadcrumbs
  • 1/2 cup grated Parmesan cheese
  • 1 teaspoon paprika
  • 1 teaspoon garlic powder

Additional Ingredients:

  • 1 cup marinara sauce
  • 2 cups shredded mozzarella cheese
  • Fresh parsley, chopped (for garnish)

Preparation Steps

Prepping the Chicken:

  1. Preheat your oven to 375°F (190°C).
  2. Pound the chicken breasts to an even thickness using a meat mallet.
  3. Season the chicken breasts with salt and pepper on both sides.

Making the Buffalo Sauce:

  1. In a medium bowl, combine the hot sauce, melted butter, white vinegar, Worcestershire sauce, and garlic powder.
  2. Whisk until well blended and set aside.

Preparing the Coating:

  1. In three separate shallow dishes, place the flour, beaten eggs, and a mixture of panko breadcrumbs, grated Parmesan cheese, paprika, and garlic powder.
  2. Dredge each chicken breast in flour, then dip in the beaten eggs, and finally coat with the panko breadcrumb mixture. Make sure each piece is fully covered.

Cooking Instructions

Coating the Chicken:

  1. Heat a large skillet over medium-high heat with enough oil to cover the bottom of the pan.
  2. Once the oil is hot, add the coated chicken breasts. Fry until golden brown and crispy on both sides, about 3-4 minutes per side. Transfer to a paper towel-lined plate to drain excess oil.

Baking the Chicken with Sauce and Cheese:

  1. Place the fried chicken breasts in a baking dish.
  2. Pour the buffalo sauce over the chicken, ensuring each piece is well coated.
  3. Spoon marinara sauce over the buffalo sauce.
  4. Sprinkle shredded mozzarella cheese evenly over the top.
  5. Bake in the preheated oven for 15-20 minutes, or until the cheese is melted and bubbly.

Serving Suggestions

Best Sides to Serve with Buffalo Chicken Parm:

  • Garlic Bread: Perfect for soaking up any extra sauce.
  • Caesar Salad: A crisp, fresh salad balances the rich flavors.
  • Roasted Vegetables: Try broccoli, carrots, or Brussels sprouts.

Beverage Pairings:

  • Cold Beer: A refreshing lager or IPA complements the spicy buffalo sauce.
  • Iced Tea: Sweet or unsweetened tea is a great non-alcoholic option.
  • White Wine: A chilled Chardonnay or Sauvignon Blanc pairs well with the dish.

Tips and Tricks

Tips for Extra Crispy Chicken:

  • Double Coating: For an extra crispy crust, dip the chicken in the egg and breadcrumb mixture twice.
  • Resting Time: Let the coated chicken rest for 10 minutes before frying to help the coating stick better.

Tricks for Making the Perfect Buffalo Sauce:

  • Butter Ratio: Adjust the butter-to-hot-sauce ratio based on your preferred spice level.
  • Mixing: Ensure all ingredients are at room temperature to prevent the sauce from separating.

Healthier Alternatives

Baking vs. Frying:

  • Baking: For a lighter version, bake the coated chicken at 400°F (200°C) for 20-25 minutes instead of frying.
  • Air Frying: You can also use an air fryer for a healthier, yet still crispy, option.

Healthier Ingredient Substitutions:

  • Whole Wheat Breadcrumbs: Use whole wheat panko for a healthier crunch.
  • Low-Fat Cheese: Opt for part-skim mozzarella to cut down on fat.

Common Mistakes to Avoid

Overcooking the Chicken:

  • Monitor Closely: Keep an eye on the chicken while frying and baking to prevent it from drying out.

Using Too Much or Too Little Sauce:

  • Balance: Ensure you have enough sauce to coat the chicken well, but not so much that it becomes soggy.

Advantages of Buffalo Chicken Parm

1. Bold Flavor Profile

Buffalo sauce adds a spicy kick, enhancing the traditional Parmesan flavors.

2. Versatility in Serving

It can be served as a main dish, in sandwiches, wraps, or even as a pizza topping.

3. Appeal to Spicy Food Enthusiasts

Buffalo chicken appeals to those who enjoy spicy foods, broadening its culinary appeal.

4. Quick and Easy Preparation

The dish is relatively quick to prepare, making it ideal for busy weeknights.

Disadvantages of Buffalo Chicken Parm

1. High Sodium Content

Buffalo sauce and Parmesan cheese can contribute to a high sodium intake, which may not be suitable for those on a low-sodium diet.

2. Potential Health Concerns

Fried chicken and excessive cheese can add significant calories and fat to the dish.

3. Limited Appeal to Non-Spicy Food Lovers

The spiciness of Buffalo sauce may not appeal to everyone, limiting its audience.

Conclusion

Buffalo Chicken Parm is a delightful fusion of two beloved dishes. With crispy chicken, tangy buffalo sauce, and gooey cheese, it’s bound to become a favorite in your household. Don’t be afraid to experiment with the recipe and make it your own. Happy cooking!

FAQs

  • What type of hot sauce should I use? Frank’s RedHot is a popular choice, but feel free to use your favorite brand.
  • Can I make this dish gluten-free? Yes, use gluten-free flour and breadcrumbs for a gluten-free version.
  • How can I make the dish less spicy? Reduce the amount of hot sauce and add more butter to mellow the heat.
  • Is it possible to grill the chicken instead? Grilling is a great alternative. Just ensure the internal temperature reaches 165°F (75°C).
  • What other cheeses can I use? Try provolone or cheddar for a different cheesy twist.
  • What if I don’t have panko breadcrumbs? You can use regular breadcrumbs or crush some cornflakes for a similar texture.
  • How do I store leftovers? Store any leftovers in an airtight container in the fridge for up to 3 days. Reheat in the oven to maintain crispiness.
  • Can I use chicken thighs instead of breasts? Yes, chicken thighs can be used. They are juicier and can add a different flavor profile to the dish.

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